Free swing tempo tool

Upload or record a swing and get your tempo ratio — right here in the browser, no signup. The interactive tool is in final testing and lands here soon. Until then, here's the exact manual method it automates.

Measure your tempo today (2 minutes)

1. Film your swing in slow motion (240 fps on most recent phones), face-on, full body in frame.
2. Scrub frame by frame. Count frames from takeaway (first club movement) to the top of your backswing.
3. Count frames from the top to impact.
4. Divide backswing frames by downswing frames. Tour players cluster around 3:1 — e.g. 54 frames back, 18 down.

Why 3:1 matters, what amateur tempo usually looks like, and how to train it: read our complete guide to swing tempo.

Or skip the frame counting

The Break80 app measures tempo automatically on every swing — along with 7 other metrics — and tells you the one thing to fix first. 3 free analyses a month.